Understand that the lifeless,thin, brittle & split ends have to be cut.There is no whatsoever way to revive these just get rid of them and start taking care of your new healthy ends.You might prefer to get this done by a stylist because someone else can´t easily see the extent of the damage.

2. Document your starting length.

You might find it helpful to take pictures of your starting length or just put it down on a journal with dates indicated.You can also use a tape measure from your hairline down to your ends and just record that.This will be handy when you need to check your progress during your HHJ.(its often best to wear a snug fittin white top to take the picture in)

3. Create a Regimen/routine

This is simply a systematic plan of everything you are going to do to Get to your healthy hair goal.
Keep your regimen very simple and easy to follow.I would advice you to stick to whatever works for you...it doesn't have to be expensive as long as it works for your hair.

Below is a list of things you have to get for your regimen:

• Moisturizer
• Natural oil
• Moisturizing Conditioner
• Protein conditioner
• Leave-in Conditioner
• Moisturizing shampoo
• Clarifying shampoo
• wide tooth comb
• satin or silk scarf/Bonnet

1. Wash your hair atleast weekly using a moisturizing shampoo(Preferably sulphates & Alcohol free)
2. Deep Condition with a moisturizing conditioner weekly after you have shampoo-ed.
3. Deep condition with a protein conditioner 1x or 2x in two weeks or Whenever the hair feels very limp, mushy, overly soft,too stretchy.
4. Always follow up every wash with your leave-conditioner.(Some moisturizing conditioners can be applied in smaller quantities as leave-ins..check labels)
5. Try airdrying your hair as much as you can.You can use a microfibre towel or old t-shirt to just blot the excess then let it dry on its own..If you have to use heat, (blow dry or set), use a heat protectant serum or even blow dry on cool air this works too!!
6. Moisturize your hair with a water-rich moisturizer/hair lotion 1x/2x everyday and follow up with your natural oil to seal the moisture (this locks the moisture into your hair and prevents evaporation).click here for a video of how to do Moisturize & seal.
7. Always wear you satin scarf/bonnet to bed as moisture doesn't sip through satin material.
8. You'll only need to use your clarifying shampoo monthly to get rid of any product build-up.
9. finger comb most of the time and use your wide tooth comb when you need to comb.
10. learn to comb your hair from the ends upwards, this decreases tangles, hence minimising breakage.
11. For those who are relaxed try to get touch ups 8-10 weeks apart and not less!

• Limit the use of direct heat.
• Wear protective styles more often than not.
• Know the difference between breaking and shedding
• Keep away stylists who do not value your hair.It might be handy to carry your own products when you do go to  the salon! 
• Don´t be scared to speak up if your stylist does your hair too tight or uses too much heat on your hair. know exactly what they are putting in your hair, your hair will thank you for it.

Everyone wants to look good. They want to beautiful and different than others. They try out new dresses, hair styles, shoes and fragrances. One important aspect of our body that gives us an appealing look is eyelashes. Eyelashes are like frames to our eyes and it is important for us to take care of them in order to look beautiful. Many people suffer from falling of eyelashes in some point of their lives but unless they don’t do anything about it, it will keep falling. In case you don’t know how to grow longer eyelashes, you have to find out now you can grow long lashes without any hard work and before it is too late. There are lots of proven methods for eyelash growth naturally. However, before trying any methods you should know how you can use any of the methods effectively so that you’ll get the best result you want.

There are many natural to increase the eyelash growth like you can have your diet changed. Having some natural diet plans can also help to grow long eyelashes. Foods that are rich in proteins, vitamin B6 and minerals like biotin, silica, magnesium, sulfur and zinc. These elements are mostly found in seafood like fish, shell and the seaweeds. Researchers have claimed that these elements are very important for hair growth. Unless you are not sure about it, you can start these natural ways of eyelash growth in your home, you can also contact some diet planner experts to help you out. Besides these natural eyelash growth techniques, there are also some products which are available in the market to help you to growl long lashes naturally and give your eye a very beautiful look so that everybody will start admiring your new improved look.

Tags: eyelash growth, grow long lashes

Every women desire to have a great looking eyelashes which mirrors their personality and beauty combined together. Every now and then, beauty has always been a priority for both men and women. They just want to look great and unique. Science and technology has blessed us in so many ways, it has also given an opportunity to become more beautiful than ever. Women are always concern about their figure. They are also concern about how to increase eyelash growth so they can have long and beautiful eyelashes. Sometimes they want to know how to grow long eyelashes easily and without any hard efforts. There is not hard effort to grow natural eyelashes because how there is a good technology to help grow long lashes without much effort. There are many best eyelash growth techniques available in the market but not all of them can give you guaranteed results. You have to first study and read them.

Eyelashes are like a frame of your eyes. How often do you feel like you don’t have beautiful eyelashes whenever you take a look at the mirror? Instead of pestering yourself, why not get a hold of fastest way to grow long eyelashes without any hassles. You better start to think about it because there are many women now who are trying these methods to grow long eyelashes in relatively less time and with great results. Best way to read information on natural eyelash growth is by visiting some websites that give you hint on eyelashes and how anybody can have great looking eyelashes. It is only a matter of time before you see great results. But waiting for some time is worth a while if you really are looking to give your personality a different and stylish look that you were always dreaming of but you were afraid to start.

Tags: grow long eyelashes, natural eyelashes