How To Best Absorb Magnesium Supplements

Best cheapest multi vitamin mineral supplement Variety Market


Posted on 30 March 2012 | 4:13 pm

Srouting nutrients

Srouting nutrients

As Hippocrates said “Let food be your medicine and medicine be your food”, well we now have the luxury of taking this philosophy to new heights. Read on to see what we mean:

Sprouts already have an abundance of nutrients, however just to make sure that by eating your sprouts you are going to receive the widest possible spread of minerals and trace elements, we feed our sprouts a collection of specially chosen organic substances, so that you will miss nothing, giving you the most comprehensive & easily absorbed Vitamin & Mineral supplement available. Why, because these minerals & nutrients have been brought back to life i.e. into a form your body understands.

The idea of eating sprouts whether it be Wheatgrass, Snow Pea, Lentils, Alfalfa or Fenugreek etc, is primarily that these seeds have gathered a wide range of nutritious resources and stored them inside the seed, the sprouting process, turns these resources from potential energy into living kinetic energy, a form much more easily absorbed by the body.

We have selected 4 natural ingredients that we add to our sprouting process, below we explain what they are, and why we have chosen them. You will find that growing sprouts like this not only tastes better, they last longer and are much more nutritionally superior than sprouts grown just in water or soil.

Liquid Seaweed with Potassium Humate. This liquid seaweed concentrate (NASAA Certified) is made from storm carst kelp freshly collected on the coast of Tasmania. Kelp is the grass of the sea-world, it contains many of the micro-nutrients necessary to sustain life. This seaweed is extracted at lower temperatures than other products, it also contains humic acid which is a mined substance, that is somewhere between peat and brown coal, containing a rich abundance of prehistoric minerals and trace elements, a BFA approved product. So whatever you are growing with this product, especially if it’s a vegetable that you eat, you will be getting a rich spread of micro-nutrients and trace elements from the sea and from prehistoric pristine vegetation.

Seaweeds are bio-acummulators of trace elements in the sea and their composition depends on the age of the seaweed, the seaweed used in this product is typically 12 to 15 months old. Humate has the ability to “chelate” minerals in water that passes through it, this makes them more available to the plant roots. Apart from the abundance of trace elements this product is particularly rich in Iodine, Magnesium and Iron.

AZOMITE is a mineral and trace element supplement for plants and animals, it is a volcanic ash mined from a 30 million year old volcanic deposit. It is not a typical rock dust. It is a very complicated product in the sense that it contains 67 + chemical elements, most in an oxide form along with trace and rare earth minerals. This product has been subjected to rigorous testing and has been approved for use in large-scale Organic Plant and Livestock production in the US.

DOLOMITE. This is finely crushed limestone which is rich in Magnesium, around 38%, the rest is Calcium and other trace elements, when mixed with water this substance creates a very alkaline environment, this is particularly useful when sprouting as it reduces the development of mould, which cannot tolerate an alkaline environment.

Magnesium Chloride. The importance of this element in the health of the body cannot be overstated. The highest quality Magnesium available, this ancient mineral is extracted from the lower layers of the Zechstein prehistoric sea(250 million years old), you mix this in with the liquid seaweed. It can also be used as a salt substitute i.e. mix with water & spray on your food or transdermally i.e. rub on your skin or use in a foot bath. Magnesium is the central atom in the Chlorophyll molecule, which has almost the same structure as Haemoglobin i.e. the red blood cell, another reason why greens are a must.

Our claim that ‘this is the best & cheapest multi-vitamin & mineral supplement available’ can be summed up in 3 points:

1:- by the time that you eat them the sprouts contain the richest and most diverse spread of elements and trace minerals that you could possibly wish for.

2:- these are being presented to your body in a living form meaning your body is going to absorb every thing that it requires, unlike dried and dead supplements contained in pills, much of which passes straight through your body.

3:- because these mineral supplements are agricultural products(except for the magnesium chloride), they are many thousand times cheaper than vitamin and minerals supplements that you may purchase for human consumption, the irony being that once nature transforms them back into a living food they become many thousand times more absorbable by the body.

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nutrition vitamins What Happens If My Body Doesn t Have Enough


Posted on 10 March 2012 | 1:02 pm

If you need information on vitamins, you often see the word "substantial" immediately before "vitamins." Have you ever wondered why? It is actually quite simple. Our body needs vitamins and minerals to optimize efficiency function. It is interesting, then, that our bodies produce most vitamins and minerals for themselves are not capable. Instead we have these necessary vitamins and minerals from external sources.

> Vitamins occur naturally in many foods, yet they organic compounds. You can also use vitamins in the form of a vitamin supplement. A staggering one p.m. vitamins are considered necessary to keep vital functions in the body, such as protection against infections and diseases, helps the body grow, help the body's metabolism and the elimination of waste products.

The body uses the vitamins a bit like building blocks. It provides alldifferent blocks together in different combinations to produce the hormones and enzymes that control things like heart rate, blood sugar, blood pressure and other chemical reactions.

Can too many vitamins?

Over the years, guidelines for the recommended daily allowance (RDA) of vitamins and minerals were formulated. This takes into account a person's age, gender, and the current state of health. A pregnant woman, for example, requires a certainCombination of vitamins to protect the fetus from birth defects. An adult man needs different types and amounts of vitamins to an adult woman. In addition to the nutritional requirements of children, adolescents and older people differently.

Food looks basically like fuel for your body. If your body the best kind of fuel it is able to perform at optimum levels. Give it a dirty or bad fuel, and you'll begin to notice a decline in performanceLevels.

What happens if I do not have enough vitamins?

Vitamin deficiencies tend to grow over time, so that the first signs may be hardly noticeable. But on the street, they can cause serious health problems. Not enough people eat a balanced diet today. It is common for adults to have very bad eating habits. Healthy and natural foods are processed foods that contain lots of fat, fast-food restaurant and replace food.

Unfortunately we are unable toa look at our bodies and see exactly what goes wrong in it thanks to our bad eating habits. Most people do not know what they eat until they thank overweight "and think it is very noticeable. Obesity is often a sign of the future, could the time and you notice the extra weight, there are already serious problems that brewing inside.

A lack of vitamin C can cause tiredness, weakness, muscle soreness and bleeding gums. If you are low on vitamin D,You can end up with deformed, weak or possibly even bone. Not enough Vitamin E can cause the destruction of vital red blood cells. In extreme cases vitamin deficiencies can even lead to death.

If you have concerns, you may be lacking some essential vitamins due to poor eating habits, as a vitamin supplement can be a good way to fill the gaps. The only way to ensure when your body does not know enough vitamins, a blood test. In general, however, if youthink that you may not always have enough vitamins, you're probably right. Try a daily multivitamin supplement and could one be surprised how much better overall.

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Source of Reference :
  1. http://varietymarket.wordpress.com/2009/09/27/vitamin-mineral-supplement/
  2. http://nutritionvitaminsloan.blogspot.com/2009/11/what-happens-if-my-body-doesn-have.html
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